If you're trying to find out where to buy organic apple cider vinegar then you have undoubtedly heard about the purported health benefits of this liquid.
Not Just For Cooking
Many people automatically think of cooking when thinking of any type of vinegar, but organic apple cider vinegar has many more uses than simply being added to recipes for cooking or baking. In fact, this liquid has been shown to potentially have huge health benefits depending on how it is used.
Claims of health benefits from apple cider vinegar include:
- The calcium contained within the cider can benefit bone strength.
- This vinegar may reduce the effects of heartburn caused by certain foods.
- Organic apple cider vinegar may reduce glucose levels in diabetic people.
- This vinegar may improve skin's health and result in a better complexion.
There are different ways to consume this vinegar to derive health benefits. While some people drink the vinegar combined with water and honey or another mixture, other people purchase the vinegar in pill form. Both forms should be accompanied by an organic certification level if the consumer wants to ensure the product is free of toxic chemicals and additives.
Most organic advocates claim that this vinegar is not fully beneficial if it does not contain what is called the vinegar "mother." This term refers to the murky contents that settle on the bottom of the vinegar bottle and contains nutrients and beneficial bacteria. If you purchase the cider in liquid form, look for the "mother" at the bottom of the bottle.
Where to Buy Organic Apple Cider Vinegar Online
You may be able to find organic apple cider vinegar locally, either at a grocery store or at a store specializing in health foods. Farmers markets may also yield a wide selection, depending on the location.
If you do not live in an area where you can purchase this product locally you still have options about where to buy organic apple cider vinegar.
Here is a list of some of the online merchants offering organic apple cider vinegar for purchase:
- VitaCost: This company sells the vinegar in liquid and capsule form. There is also a wide selection of other natural and organic items available through this online merchant.
- Amazon.com: This popular online merchant offers organic apple cider vinegar in different quantities, from small bottles to large jugs. Amazon features the popular Bragg brand of cider, which is highly recommended by many sources.
- The Vitamin Shoppe: This online merchant offers cider in liquid form. Shoppers who use this site frequently can earn points toward merchandise, potentially reducing the cost of future purchases of organic cider or other products.
- Puritan's Pride: This online merchant sells organic apple cider vinegar in liquid and capsule form. They also sell this cider combined with other ingredients, including pills containing apple cider vinegar, cayenne pepper and grapefruit rind.
This is not an exhaustive list of online merchants that stock this type of organic vinegar for purchase. In fact, as this product gains popularity among both organic advocates and everyday consumers, it will undoubtedly become more widely available online and in stores.
As a Supplement
If you purchase organic apple cider vinegar as a supplement to assist you in a health concern, such as blood pressure or diabetes, you will want to discuss this option with your physician before using it as a treatment.
When buying this vinegar in pill or capsule form, pay close attention to the ingredients listing. All ingredients should be listed as organic, and you should not consume the pills without consulting with your doctor especially if you have a preexisting medical condition. While this vinegar is not a prescription drug, it is still a good idea to keep your doctor up to date on any supplements you consume.
